At this time of year the thoughts of most people turn to making resolutions to change. For people with diabetes these resolutions are often that we will lose weight in the year ahead. Almost all of us -- myself included -- put on a few pounds during the holiday season.
And now for our readin...
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Let Kathy Smith lead the way
Anonymous
Monday, January 05, 2009 at 06:40 PM -
Product Inquiry
Anonymous
Sunday, April 05, 2009 at 08:29 PMHas anyone with diabetes tried the WarpSpeed Fat Loss program? I found it at http://topweightlossresources.com/quick-healthy-weightloss? I need to lose about 15 lbs of stubborn fat and wonder if this program is advisable.
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What the community is saying...
Losing Weight to Reverse Sleep Apnea
Posted 10/11 Comments (5)
Obstructive sleep apnea is one of the most common...
David Mendosa
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
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Kathy Smith has a fantastic diet and fitness program for Type 2.
Get it here!
Coach Jenn