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BroccoSprouts

David Mendosa
David Mendosa
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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

After earning a B.A. with honors from the University of California,...

David Mendosa

Wednesday, February 25, 2009
View All of David Mendosa's Posts
Like lots of people, I stopped eating sprouts several years ago. Even though they are healthy and tasty, I had read about too many contamination scares. But now I'm eating sprouts in my salads again. The difference is that I only eat BroccoSprouts. These great tasting sprouts of broccoli have a lot...
  1. just say grace
    frankenduf
    Wednesday, February 25, 2009 at 05:23 PM
    aw c'mon- not eating a healthy food because it might have bacteria? why not just wash it or nuke it?- that being said, that broccosprout rep qoute made me giggle- the peanut corporation that distributed the dirty peanuts said the exact same thing- so, diabolically, when the peanut batch tested positive for bacteria, the corporation fired the lab service, hiring a new lab to test, so that they could get the 'right' results!- unfortunately, it pays to buy the best- for a premium price, you can pay for food that is organic, from small producers that guarantee quality via private certification- but the masses are left to consume the cheaper quality stuff on the shelves- I really do believe that was the origins of grace- God would bless the meal, since there was no other way of verifying if it was safe or not
    Reply
  2. Untitled Comment
    Christopher Wheeler
    Wednesday, February 25, 2009 at 11:30 PM

    David,

     

    I guess maybe I'll check these out. My guess though is they're going to be prohibitively expensive.

     

    Have you ever tried broccoli cooked the way Alton Brown does on Good Eats, where he sort of boils the stems while steaming the crown? I'm sure you wouldn't like the steamed crown, since I'm sure you've tried it that way, but I've switched to this way and I LOVE the stems cooked this way. They're delicious.

    Reply
    re: Untitled Comment
    David Mendosa
    Thursday, February 26, 2009 at 07:10 AM

    Dear Chris,

     

    I actually forget how much the BroccoSprouts cost. But, remember it's a vegetable, and I can't think of any vegetables that are really expensive. Meat and fish, yes...

     

    Best regards,

     

    David

    Reply
  3. great artilce
    rob from renton
    Thursday, February 26, 2009 at 12:48 PM

    but I don't understand your last statement

     

    "But the regular supermarkets I checked seem to have only broccoli sprouts. They aren't the same thing."

     

    What are BroccoSprouts if they are not broccoli sprouts?

    Reply
    re: great artilce
    David Mendosa
    Thursday, February 26, 2009 at 10:43 PM

    Dear Rob,

     

    Yes, I could have made that clearer! BroccoSprouts are indeed broccoli sprouts, but a special kind that has a lot more sulforaphane, which helps protect against cancer. BroccoSprouts are also certified to be handled a lot more carefully than regular sprouts, those from broccoli or anything else.

     

    Thanks for asking,

     

    David

    Reply
  4. brocco sprouts.
    onehealthymomma07
    Friday, February 27, 2009 at 06:09 AM

    i think they are very healthy add alittle cunch to salads or main dish, but i love my steamed Laughingbroccoli too i can eat it by the pound..

    Reply
  5. Sulforaphane for diabetics
    Neal Gallagher
    Sunday, March 01, 2009 at 01:28 PM

    Sulforaphane may also help to limit the damage caused by higher blood sugars levels as this chemical causes the body to increase production of transkelotase. It has the same biological effect of benfotiamine as far as transkelotase production with the added kick of stimulating phase 2 detoxification in the liver/cells. Good eats.

    Reply
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