Drink Your Veggies

Hi David,

Have you heard of Juice Plus?  It provides whole food based nutrition from a wide variety of fruits and vegetables. It provides phytonutrients, antioxidants, and nutrients including some of the fiber from a wide variety of fruits and vegetables. The 4 suggested capsules per day  have <1 net carbs (1g carbohydrate and <1g fiber) each. You get all the phytonutrients without the carbs or calories of eating the whole fruit or vegetable.

There have been multiple studies done on the product from all over the world. You can get some information on these studies at https://www.juiceplus.com/nsa/content/ClinicalResearch.soa

I believe you will be pleasantly surprised with what you discover.

Claire

Iam curious to know if the chiropractor or other persons are getting some financial or other renumeration for promoting these products 

Drinking veggies is nothing new to those of us living full or part-time in Spain, especially Andulusia, in southern Spain; Mijas, Malaga, in my case.  And the Virgin Islands during the winter.  My gazpacho, which I have almost every day...sometimes twice a day... consists of tomatoes, green peppers, cumcumer, oinion, garlic...with a touch of salt, cumin, and water.  And I like to add a piece of sourdough bread.  Doesn't get much better than this for "drinking your veggies!!"

Bill Slosky

St. Thomas, Virgin Islands/Mijas, Spain

Good idea to put greens in a smoothie.  What do you put in your smoothies if you make them?  I try to eat low carb.

Could you also post a sample daily meal plan that you eat?

Is homemade tapioca pudding sweetened with honey high carb?  I make it with organic milk.

I drink Greens First daily.  I also think this is the BEST tasting and superior quality compared to other greens drinks on the market.  Greens First is only sold through Doctors.  I would recommend Greens First over an other greens drink