Sunday, March 29, 2015

Gretchen Becker's Posts

Weight Gain and Drugs

There’s nothing more distressing than to discover, after strictly following a diet, that you’ve not only not lost weight, but you’ve gained.


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Is Type 2 Your Fault?

When you’re first diagnosed with type 2, you have to deal with major changes in your life. Many people have to deal with feelings of guilt as well: “I brought this on myself.” A double burden.


But is that true? Popular press articles take this point of view. They point out the undisputed link between... Read moreChevron

Are Elderly People Overtreated?

A research study currently making the rounds on the Internet suggests that older people with diabetes may be “overtreated.” They define “older” as older than 65, and “overtreatment” as treatment with drugs that can cause... Read moreChevron

Low-Carb Diets and Type 2 Diabetes

When I was diagnosed with type 2 diabetes in 1996, low-carb diets were considered fringe diets. The writings of Dr Richard Bernstein, a supporter of low-carb diets for people with diabetes, were like words shouted into the wilderness. Other physicians didn’t hear... Read moreChevron

Does Exercise Help Type 2 Diabetes?

I think most of us would agree that exercise is healthy. It helps the heart to get stronger. It increases our circulation and opens up little microvessels that close down when we lounge around. And it usually makes our blood glucose (BG) levels go down.


But thinking about how healthy exercise is can be easy. It’s... Read moreChevron