Almost everyone can lose weight with a very strict eating plan, although some of us are able to lose weight more easily than others, and the first time you try to lose weight it's usually a lot easier than after you've yo-yo dieted for years.
The big problem -- in my opinion -- is keeping it off.
Some studies have shown that although exercise... Read more
[Humor]
Now that Barack Obama is about to become our new President, dedicated to hope and change, it seems as if everyone has some suggestions for how he can carry out these goals. Looking at the numerous suggestions, it struck me that instead of "What can I do for Obama?" most people are thinking, "What can Obama do for me?"
I hate to... Read more
This Sharepost might be a bit muddled because, according to the latest news buzz, people with diabetes are apt to have "cognitive decline," a polite word for senility. So bear with me if I end up talking about the 1938 World's Fair instead of diabetes. It's not my fault; I have diabetes.
Of course, what these popular press stories don't emphasize... Read more
[Humor]
It's time to make New Year's resolutions again, and if you're like most people, you'll make a passel of resolutions you'll never keep.
A typical list might be to lose 100 pounds, exercise for 2 hours every day, get plenty of sleep, stop eating anything that tastes good, keep the house spic and span, read Greek plays instead of... Read more
Well, we got through the holiday season. Mostly. A new year is upon us, and this is the time when many people evaluate their diets, looking for something better.
When you have diabetes, you'll get advice from all sorts of dietary experts, some of them telling you to eat lots of carbohydrate and very little fat and others telling you the exact... Read more
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