Monday, June 04, 2012

Diabetes Diet: Getting By With Low-Carb Fare

By Gretchen Becker, Health Guide Monday, August 03, 2009

 

If I feel the need for a sandwich, I can simply wrap most fillings in lettuce. Or I can make various kinds of low-carb pancakes that are tough enough to use to wrap fillings in (for example, egg and protein powder fried in a little oil). Or I can buy some low-carb wraps, my least-favorite choice because I think I'm sensitive to gluten and the low-carb products usually contain even more gluten than the regular.

 

Or I can just have a salad instead of a sandwich.

 

Thinking outside the box is a challenge. And challenges can be fun.

 

 

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By Gretchen Becker, Health Guide— Last Modified: 10/11/11, First Published: 08/03/09