Sunday, January 06, 2008
Editor's note: In January 2008, we'll encourage you to keep your New Year's Resolutions by giving a diet and fitness tip of the day from our dietitian, Heather Reese. Dessert is often a part of dining out with friends, and occasionally that's OK. But instead of diving in to it ...
there is a joke in my family "I'll just have a bite of yours", meaning I really want it but don't want the guilt.....
my byetta useage has enabled me to be a better sharer, my husband and I split restaurant meals, and one bite of a sweet is now often PLENTY. That says a lot of an indulgent type 2....
thanks for the tip.