Diabetes Health in 2008, Tip 5: Take a Seat.
Editor's note: For every day in January 2008, we'll encourage you to keep your New Year's Resolutions by giving a diet and fitness tip of the day from our dietitian, Heather Reese. It's easy to consume hundreds of calories while standing in front of the refrigerator before we even know it. Decide what you want to eat, put it... Read more



















