It seems so easy to focus on what we shouldn't eat that it's hard to focus on the good stuff. I for one just love Fannie May vanilla butter creams and know I shouldn't make a habit of eating them. Rather than telling myself I can't eat these I will occasionally stop when passing by and buy just two of them. This is a very moderate "cheat" and keeps me from really blowing it because I feel deprived.
One other thing I really enjoy is fresh veggies. Raw green beans, celery hearts, raw cabbage, etc. I stock up on these things that I love and much on them when I want a snack. Not only are these fresh and healthy, I get to eat something I really love. The best news of all - so far I have lost 14 pounds! I now weigh less than I have in over 3 years!!
