Friday, May 24, 2013

Books and Books of Diabetic Cooking

By Amy Tenderich, Health Guide Tuesday, October 07, 2008
Reprinted with permission of Amy Tenderich of DiabetesMine.com   I get loads of cookbooks sent to me to review.  Luckily, I love to cook. But honestly, who the heck has time to make a fancy meal from scratch more than once or twice a week?  I'm pretty good at the slap-dash - you know...
10/ 7/08 4:03pm

I've always thought diabetic cookbooks were more of a marketing ploy, much the same as I think lots of "diabetic" foods (SF candy, SF cookies, etc.) are similarly a marketing ploy, attempts to take advantage of the fog of misconception about how to manage diabetes that often seems reminiscent of diabetes management ideas from when I was diagnosed in the 70's!

 

A lot has changed since then, for the better, I think.  No one needs a diabetic cookbook.  Many if not most diabetics are expert nutrition label-readers, and choosing recipes is no different.  Get recipes with nutrition data, and pick through them to find the one that meets your specifical dietary needs as a diabetic, whether it's low-carb, reduced fat, reduced sodium, high fiber, or all of them combined.  I look at that info when I shop at the supermarket, and when I "shop" for recipes, it's no different, no matter if I'm flipping through a cooking magazine, any cookbook, or the miriad of recipe websites - not one of them diabetes-specific.

Anonymous
Angela
10/ 9/08 3:51pm

For the past few years people have been giving me diabetic cookbooks to help me along in the kitchen.  With each new one I open up the pages with anticipation and skim the nutritional information only to be disappointed that there is nothing diabetic about it.  One serving usually contains enough carbs for a whole family. 

 

Thanks for the tip on the Mediterranean diet.

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By Amy Tenderich, Health Guide— Last Modified: 11/26/12, First Published: 10/07/08