gopalen
is engineer running own businessHealth Interests
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I am 65 years old and is very active running my engineering company that employs 300 persons. I travel extensively both with in India and to the USA and Canada. 7 months ago I found Foxtail Millet has tremendous effect on sugar levels in blood if completely substituted for wheat and rice. I lost 12 kgs (from 90 to 78) in less than 4 months with an hour of walking daily. I did not feel tiered in this process. Have converted 30 persons so far to this diet and all have reported good results. I follow GI List. Like the advice of both Mr. Mendosa and Ms, Becker.
Recent Shareposts | Subscribe
- Research on foxtail millet on its effects on Blood Sugar and Its GI .- 2 papers, 09/30/09 0 comments
Recent Questions
- Metformin is said to prevent absorption of B12. Can someone please elaborate on this subject. , 10/10/09 0 answers
- I have been a diabetic for the last 10 years. I accidentally found Foxtail Millet while researching , 10/06/09 0 answers
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