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Everyone living with diabetes, whether it be type 1 or type 2, knows that daily exercise is an essential part of maintaining stable blood su...


WOW, I am going to look into this in my area (raleigh nc) or teach myself some mat exercises. I have a moderate frozen left shoulder that my physical therapist works on, she does a lot of movements in the socket and resistance training - which do help, but I am always looking for more relief. Thanks for the info, I will look it up!