Recently, someone asked me, “What’s the big deal about yoga?” I thought since it’s the trendy, in-style choice of exercise I would write about my experience with yoga, why I do it and why I’m compelled to open a teaching space in my practice to offer it as part of our health concepts to our clients. My mom was definitely one... Read more
Living with diabetes has its moments… maybe I should say memories. When I was diagnosed my parents struggled for a bit with, “My 5 year old is diagnosed with what?” My father thought I ate too much sugar and my mother sat in silence taking it all in and assessing.
While my father had a very hard time dealing with his... Read more
There’s an old saying “If life hands you lemons, make lemonade.” For me, that speaks about attitude. How you chose to see diabetes is up to you! For the many people around us it’s a scary thing, and for those of us who have to live with it, we want to feel normal. I loved Kim Emmons Benjet’s post on Adam... Read more
I’m a practical person, I love what science can tell us, and as a diabetic I need to understand medicine to survive and thrive in life. But when we live in pain and discomfort and conventional medicine doesn’t help.. what next? I am a partner in an integrated wellness center called the Body in Balance Center. Being a... Read more
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