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posted 12/04/2008, comments (0)
Almonds The Perfect Snack
Now that the holiday season is upon us , chances are you might be noshing on almonds at the buffet table. Eating almonds will not only lower your cholesterol, but also helps you lose weight. That's the word from two different scientific studies that may turn the lowly almond into the hottest new health food. Almonds Help... Read more
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posted 12/04/2008, comments (0)
The odds of coming off insulin
I recently received a question by e-mail, and thought I'd share the question and my reply with readers. The writer asked: Wondering what the odds are of coming off insulin once you are on it? I am now on Byetta, Avandia and Glucotrol and my endocrinologist is trying to start a small dose of insulin. She says "maybe your pancreas needs a rest.... Read more
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posted 12/03/2008, comment (1)
I'm sorry Insulin
I have noticed I gained a few pounds since I started using insulin in January. I would be the first to tell you that "Insulin caused me to gain weight." I swore up and down insulin was the cause of the 7lbs I gained from January to August. I was completely wrong!! It was me the whole time. I am... Read more
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posted 12/03/2008, comment (1)
Experiencing Life Fully
A character in a Woody Allen play says, "It's not that I am not afraid to die, I just don't want to be there when it happens." Until recently those were my sentiments exactly. But I have just begun to realize how my whole life has revolved around experiencing it. Since death is the final experience, I do want to be there when it happens. A... Read more
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