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David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Mementos to Help Us Manage Diabetes

 

Vanity isn’t what draws me to look at photos of myself. The one that I look at the most shows me at my worst. I show it here only to encourage you to share your memento.

 

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posted 12/12/2016, comments (0)|
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Saturated Fat Could Be Good for You

Credit: Thinkstock

 

Saturated fat may actually be good for people with diabetes to eat,... Read moreChevron

posted 12/07/2016, comments (0)|
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Can You Lose Weight by Chilling Out?

man adjusting thermostat

Credit: Thinkstock

 

While 2016... Read moreChevron

sgs

Type 2 Diabetic

My husband of 16.5 yrs. was diagnosed with Type 2 diabetes about 7-8 yrs. ago. He also has inherited heart disease, glaucoma & the tendency to indulge in frequent alcoholic beverages. He has gained over 60 lbs. during the course of our relationship of almost 20 years. I have noticed that he has frequent bouts of chronic depression & he... Read moreChevron

posted 12/01/2016, comments (0)|
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

How to Quickly Reduce Your Blood Glucose

Credit: Thinkstock

 

If you have diabetes and increase how often you check your blood glucose,... Read moreChevron

posted 11/17/2016, comments (0)|

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