Friday, February 05, 2016

All Posts

David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Diabetes and Gratitude Go Together

Here’s a puzzle for you:

 

What do diabetes and gratitude have in common?

 

Give up?

 

Actually, they share two important things. First, they share the month of November, and second, all of us who have diabetes have a lot to be grateful for.

 

Read moreChevron

posted 11/09/2015, comments (0)|
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

How Much Fiber Do You Need?

When you follow a very low-carb diet, getting the recommended dose of fiber is difficult. Grain, beans, nuts, seeds, fruit, and vegetables are the only sources of dietary fiber in our food, but when we go low-carb, we eat little if any grain or beans.

 

Read moreChevron

posted 11/07/2015, comments (0)|
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Calcium Supplements Could Be Hazardous to Your Health


Credit: Thinkstock

 

For many years our doctors consistently... Read moreChevron

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2399) >