Diabetes - All SharePosts Relating To "Advice"

verdungal

posted 12/26/2007, comment (1)

Cellular Health and Cold Prevention

Bah, its winter and cold and flu season is in full swing. Building a strong Immune System is our best defence mechanism against infection. The key factor in the prevention of colds and flu is overall cellular health. As we have all noticed not everyone exposed to a cold or flu becomes ill. A virus is the external threat that can cause an... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

David Mendosa

(Profile)

Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Our Expert | Living With It

Get Widget | RSS

posted 12/23/2007, comments (23)

Glycemic Coffee

Ever since I discovered the glycemic index a dozen years ago, I thought that I knew that anything we eat or drink has to have calories for it to raise our blood glucose levels. In fact, those calories have to come from carbohydrates – not protein or fat – to give those levels much of a spike.Now, however, new studies have found a... Read more Chevron

Read all my posts | Subscribe | Send Message

verdungal

(Profile)

Friend/Family

RSS

posted 12/18/2007, comments (0)

Nutrient Dense Foods

Nutrient density is a measure of the amount of nutrients a food contains in comparison to the number of calories. By eating the most nutrient dense foods, you will get all the essential nutrients that you need for excellent health, including vitamins, minerals, phytonutrients, essential fatty acids, fiber and more for the least number... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Dr. Bill Quick

(Profile)

Physician and Medical Director of DiabetesMonitor.com

Our Expert | Health Professional

Get Widget | RSS

posted 12/16/2007, comments (0)

Dealing with holidays

It's now the holiday season, so I thought it would be appropriate to reproduce the following hints, originally from the NDEP.The ChallengeHolidays can be filled with food temptations. Busy schedules make it hard to work in regular exercise and healthy meals. But don't despair. With a little planning, you can enjoy the holidays.What You Can... Read more Chevron

Read all my posts | Subscribe | Send Message

Sarah

(Profile)

Living With It

RSS

posted 12/15/2007, comment (1)

BELIEVE IN YOURSELF!

If you were just dianosed with diabeties, believe in yourself and you will be able to deal with it. Rule the diabeties dont let them diabeties rule you!

Read all my posts | Subscribe | Send Message