Sunday, February 12, 2012

All SharePosts Relating To "Cooking"

Expert_badge David Mendosa

David Mendosa

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
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Eggs Improve Cholesterol

My breakfast this morning was two strips of bacon, two eggs, and coffee. This is pretty much the American standard, except that I left out the usual toast, jelly, and hash browns that would have given me more carbohydrates than I wanted. Of course, I added a little salt and hot sauce to my eggs as well as some fresh herbs and a lot of chia seeds. ... Read moreChevron
posted 03/23/2008, comments (28)|
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Expert_badge David Mendosa

David Mendosa

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
Our Expert |  Living With It
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The Low-Carb Vegetarian

My friend Barry may have a problem. Last Thanksgiving he found out that he has diabetes. Many people go into denial when they get the news. Not Barry, who immediately took control of his condition with a low-carb diet, stepped up exercise, and the medication that his doctor prescribed.So that's not his problem. His problem may be that he is a... Read moreChevron
posted 02/24/2008, comments (65)|
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Expert_badge David Mendosa

David Mendosa

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
Our Expert |  Living With It
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Raw Isn't Always Better

The raw food people tell us that cooking food destroys its enzymes. "Raw food is better for you," they say. Maybe sometimes. But now scientists have learned that cooking can make at least some vegetables better. This is something of great importance to everyone who has diabetes -- even those of us who are following a low-carb diet. ... Read moreChevron
posted 02/14/2008, comments (4)|
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