Diabetes - All SharePosts Relating To "Cooking"

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David Mendosa

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Medical journalist living with diabetes

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posted 03/23/2008, comments (19)

Eggs Improve Cholesterol

My breakfast this morning was two strips of bacon, two eggs, and coffee. This is pretty much the American standard, except that I left out the usual toast, jelly, and hash browns that would have given me more carbohydrates than I wanted. Of course, I added a little salt and hot sauce to my eggs as well as some fresh herbs and a lot of chia seeds. ... Read more Chevron

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David Mendosa

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Medical journalist living with diabetes

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posted 02/24/2008, comments (45)

The Low-Carb Vegetarian

My friend Barry may have a problem. Last Thanksgiving he found out that he has diabetes. Many people go into denial when they get the news. Not Barry, who immediately took control of his condition with a low-carb diet, stepped up exercise, and the... Read more Chevron

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EXPERT

David Mendosa

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Medical journalist living with diabetes

Our Expert | Living With It

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posted 02/14/2008, comments (3)

Raw Isn't Always Better

The raw food people tell us that cooking food destroys its enzymes. "Raw food is better for you," they say. Maybe sometimes. But now scientists have learned that cooking can make at least some vegetables better. This is something of great importance to everyone who has diabetes -- even those of us who are following a low-carb diet. ... Read more Chevron

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