Cooking With Chia Seeds
Chia, as an ingredient, is a dieters dream food. There are limitless ways to incorporate Chia seed into your diet. Chia must be prepared with pure water before using in recipes. The seed will absorb 9 times it's weight in water in less than 10 minutes and is very simple to prepare. Food Extender/Calorie Displacer The optimum ratio of... Read more
