Low Carb Diets: What Constitutes Cheating?
This week I ate out at my favorite Nepalese restaurant for lunch with a friend. I went through the buffet line only once, which insured that I didn't gain weight.But I did have some food that was rather high in carbohydrates, including a samosa. And I enjoyed a couple of other yummy high-carb items."Aren't you cheating on your low-carb diet?"... Read more



















