Tuesday, February 14, 2012

All SharePosts Relating To "Diabetes Diet"

Expert_badge David Mendosa

David Mendosa

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
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Eating Right on the Road

Not even the holidays are as hard on us as eating right as traveling. At least we spend the holidays with friends and family who know -- or need to know -- what we eat.Actually, what we don’t eat is even more important for those of us who have diabetes. We know that keeping our blood glucose levels as low as possible after a meal is the key... Read moreChevron
posted 12/27/2011, comments (14)|
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Expert_badge David Mendosa

David Mendosa

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
Our Expert |  HealthCentral Community Member
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Using Contrast to Help People with Diabetes to Lose Weight

The best present for someone who is trying to lose weight might be some colorful plates and bowls that makes their food less appetizing. Like blue, except for eating blueberries.A new study reports that a low-contrast between what we eat and what we eat it on -- like red pasta on a red plate or white pasta on a white plate -- can lead us to eat a... Read moreChevron
posted 12/21/2011, comments (5)|
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Expert_badge Gretchen Becker

Gretchen Becker

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Author, Humorist, wildlyfluctuating.blogspot.com
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The Wonderful First Bite

People always say the first bite of anything is the best, and I recently had a good example of that.   I have apple trees on my place, but since embarking on a low-carb diet I've stopped making gallons of applesauce every fall. I do occasionally have a slice or two of apple after a meal, and it makes a nice change. But I don't spend time... Read moreChevron
posted 12/11/2011, comments (0)|
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Expert_badge Amylia Grace

Amylia Grace

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internationally published poet, writer, research assistant, diabetes advocate and educator. Dx'd with T1DM in '89.
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Top 5 Most Delicious Diabetic Comfort Foods (for a low carb Thanskgiving!)

With Thanksgiving right around the corner, it's time to start the last minute preparations for a diabetic-friendly Thanksgiving meal. Make this year the year you serve it all up without the side of guilt that often accompanies the holiday.   All of the recipes listed here are between 10-20 grams of carbohydrate per generous serving. Being... Read moreChevron
posted 11/22/2011, comments (0)|
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Expert_badge David Mendosa

David Mendosa

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
Our Expert |  HealthCentral Community Member
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More than 1000 Answers About Beating Type 2 Diabetes

Every month when I send out my “Diabetes Update” newsletter to about 20,000 subscribers it includes a section on Dr. Bernstein’s webcast. That’s because Dr. Richard K. Bernstein’s monthly webcast is one of the best resources we have to help us manage our diabetes.The webcasts are live seminars with Dr. Bernstein... Read moreChevron
posted 11/09/2011, comments (2)|
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