Monday, June 04, 2012

All SharePosts Relating To "Diabetes Diet"

David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Preventing Blindness with Omega 3

Diabetic retinopathy is a leading cause of blindness, one of the most serious complications of diabetes. But omega 3 fatty acids can help protect us from it.Fish oil, particularly from fatty fish like salmon and sardines, is our best food source of omega 3. Capsules of fish or krill oil are a good choice for people who don’t eat much... Read moreChevron
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Comparing Weight Loss on a Program or Alone

Almost all of us who have diabetes have to struggle with our weight. So, wouldn’t it be easier with a formal weight loss program?Probably not, according to the results of a presentation to the Fourth International Congress of Behavioral Medicine in Washington, D.C. The National Weight Control Registry just brought this unpublished study to... Read moreChevron
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Why We Check Our Blood

With all the emphasis on how we check our blood glucose levels using all the new meters that we can choose from, many of us who have type 2 diabetes forget or never learned why we check our levels. Anyone who has type 1 diabetes has to know why he or she checks as do those type 2s who uses insulin. Those of us who inject insulin check their levels... Read moreChevron
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Low-carb Chili

  Beef chili is the new comfort food. This simple and familiar meal gives many Americans a sense of well-being.  The combination of beef, beans, and spices is as American as apple pie and much healthier. Particularly out here in the West where I live, beef chili is as informal as the people, something that goes better with blue jeans... Read moreChevron
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Phil's Paleo Diet

  My friend Phil is a member of the diabetes support group that has been meeting every month in my apartment for the past couple of years. We are a group of people dedicated to tight control of our diabetes. Most of us follow a very low-carb diet and that way have found much better health. For the past half year or so I have been... Read moreChevron