Monday, February 13, 2012

All SharePosts Relating To "Fitness"

Expert_badge Ann Bartlett

Ann Bartlett

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Wellness Center Owner, living with type 1
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Living with Diabetes and Finding Empowerment

A few years ago, I was anything but an empowered patient!  In fact, I had been stripped of feeling secure about anything I knew regarding diabetes. I remember thinking how could I have let myself fall into such a state of confusion about my health, when I was an athlete, massage therapist, avid health nut and yet, I had almost lost the... Read moreChevron
posted 02/11/2011, comment (1)|
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Expert_badge David Mendosa

David Mendosa

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
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Walking Meditation

As I hiked out of the wilderness all I could think about was how much my feet hurt. It was one of the most wonderful experiences of my life. Wearing a brand new pair of boots on a long backpacking trip into West Virginia's Dolly Sods Wilderness about 35 years ago could have been a big mistake. The new boots gave my feet terrible... Read moreChevron
posted 01/19/2011, comments (2)|
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Expert_badge Ann Bartlett

Ann Bartlett

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Wellness Center Owner, living with type 1
Our Expert |  HealthCentral Community Member
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Best Health Central posts from 2010.

The start of a new year can be filled with hope, but sometimes the strength of our convictions comes from what we know.  In order to change patterns and to think differently, we should look to the past!    This year has been one that opened many new opportunities for me.  It has been a year of learning more about diabetes... Read moreChevron
posted 12/31/2010, comments (3)|
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Expert_badge David Mendosa

David Mendosa

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
Our Expert |  HealthCentral Community Member
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Standing Might Reduce Risk of Heart Disease

When I tell you that I am a stand-up guy, I wouldn’t blame you for assuming that I was boasting. After all, part of the standard Mafia definition of this term is one who “can be trusted.”While I do hope that you can trust me, I call myself a stand-up guy because one of my own posts here inspired me to stand up a lot more. So,... Read moreChevron
posted 10/12/2010, comments (5)|
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Expert_badge Beth McNamara

Beth McNamara

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Son living with Type 1 diabetes
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Managing Sports and Type 1 Diabetes

In my September 7 post, I took a look at the complexity of managing Type 1 diabetes and exercise and sports, which boiled down primarily to physiology and nutrition. Yet through my discussions with various experts, I found that there are several additional dimensions to diabetes management and sports beyond the physiology component - first and... Read moreChevron
posted 09/20/2010, comments (0)|
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