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David Mendosa

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

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posted 11/25/2009, comments (3)

The Case for More Vitamin D

Are you suspicious of snake oil claims that something will treat a whole lot of health problems? I sure am.The newest entry on the snake oil scene would seem to be vitamin D. I've lost track of all that this vitamin is supposedly good for -- everything from building strong bones to protecting us from strokes and heart failure to... Read more Chevron

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Christopher

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I publish diabetic live.

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posted 11/25/2009, comments (0)

A Diabetic’s Birthday Gift

A Diabetic’s Birthday GiftIn a slight twist on an old story one young man is providing an example to others that giving means more than getting. The beneficiaries of his idea are diabetics and his ability to give rests on the celebration of his birthday.

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Christopher

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posted 11/23/2009, comments (0)

A Diabetic’s Guilt-Free Thanksgiving

A Diabetic’s Guilt-Free ThanksgivingThanksgiving Day has traditionally been thought of as a day of indulgent feasting. We rationalize the overeating as a minor indiscretion that can be made up by eating less before and after the big day. For diabetics this may not be a choice that promotes good health.The truth is there’s a lot to... Read more Chevron

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EXPERT

David Mendosa

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Our Expert | Living With It

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posted 11/22/2009, comments (5)

Thanksgiving Stuffing

Those of us fortunate enough to be Americans have so many things to be grateful for this Thanksgiving. A huge Thanksgiving dinner isn't one of them.In just the past seven years the typical Joy of Cooking recipe has added 44 percent more calories. A typical recipe for Thanksgiving meals used to be for six or eight people. Now it's... Read more Chevron

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Christopher

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I publish diabetic live.

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posted 11/20/2009, comments (0)

The Restrictions of a Diabetic Diet?

The Restrictions of a Diabetic Diet?Some readers may find it interesting to note that a diet designed for those who are diabetic may not be significantly more restrictive than diet plans simply designed to provide a healthy lifestyle.WebMD suggests, “A diet for diabetes is really a healthy diet, controlled in calories, fat, sugar,... Read more Chevron

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