Monday, February 13, 2012

All SharePosts Relating To "exercise"

Expert_badge David Mendosa

David Mendosa

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
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Exercise to Control A1C

For years the experts have been telling us that exercise is important for us to control our diabetes. But they never told us how important it is.Even the experts didn’t know. Until now.Tomorrow, the American Medical Association’s professional journal, JAMA, will publish a systematic review and meta-analysis of previously published... Read moreChevron
posted 05/03/2011, comments (13)|
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Contributor_badge Sysy Morales

Sysy Morales

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I'm a type 1 diabetic since age 11. I'm a diabetes advocate and health activist. I am a wife and mother of twin toddlers and I own a blog called http://thegirlsguidetodiabetes.com
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Paradigm Shift Healthy Eating Into the Norm

Why is it so hard to sustain “healthy eating” habits?   Is healthy eating easy?  It depends on who you ask although you'll find plenty of people who say it's hard for all sorts of reasons.   Is healthy eating good for your health? It's probably difficult to find evidence against this.   Is healthy eating... Read moreChevron
posted 04/27/2011, comment (1)|
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Expert_badge David Mendosa

David Mendosa

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
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The New York Times: "Is Sugar Toxic?"

 In 1961 I started to read The New York Times when I went to work in Washington. But its magazine always disappointed me. Until Sunday. This week’s issue focuses on “Health and Wellness 2011.” All four of the magazine’s main articles are essential reading for everyone. The cover story by Gary Taubes, “Is Sugar... Read moreChevron
posted 04/20/2011, comments (2)|
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Expert_badge Ann Bartlett

Ann Bartlett

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Wellness Center Owner, living with type 1
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Are You an A1c Champion?

Champions are those people who make us feel good, be better people, or who give us validation and inspire us to want to work harder.  My mind can sift through my childhood memories and recall people who made me feel confident, but none were people living with diabetes! I didn’t know anyone else with diabetes until a few years ago and... Read moreChevron
posted 03/17/2011, comments (2)|
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Expert_badge David Mendosa

David Mendosa

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog
Our Expert |  HealthCentral Community Member
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Why We Check Our Blood

With all the emphasis on how we check our blood glucose levels using all the new meters that we can choose from, many of us who have type 2 diabetes forget or never learned why we check our levels. Anyone who has type 1 diabetes has to know why he or she checks as do those type 2s who uses insulin. Those of us who inject insulin check their levels... Read moreChevron
posted 03/10/2011, comments (11)|
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