Monday, June 04, 2012

All SharePosts Relating To "food"

David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Good Veggies

When I began to eat a very low-carb diet in December, I was in for several surprises. The biggie was how easy low-carb eating is for me. I had long thought -- and written -- that it was hard to be satisfied without a heavy load of carbs. Experience taught me otherwise.Another surprise was how many veggies I eat now. Like most folks, I assumed that... Read moreChevron
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

Food Science Cynicism

Newspaper reporters can be notoriously cynical. It's an occupational hazard that comes from covering the seamy side of life, often because they start out on the police beat where they see people at their worst. I was fortunate to start my journalistic career in sports and to move on to small business and now to write about health, specifically... Read moreChevron
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

The Hunger Hormones

We know from the pioneering practice of Dr. Richard K. Bernstein and the late Dr. Robert C. Atkins that following a low-carbohydrate diet is especially powerful for people with diabetes. When we go on a low-carb diet we have much greater control over our blood glucose. We also have a lot less hunger, making weight loss much easier.   After... Read moreChevron