All SharePosts Relating To "glycemic index"

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Craig Stoltz

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Health Journalist

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posted 04/25/2008, comments (0)

Low Glycemic Index Diet Controls Blood Sugar

The journal Diabetes Care just published a study showing that a diet built around low-glycemic-index foods appears to result in better blood sugar control. What's in it for you? Glad you asked. Three things you need to know: 1. The study was very small and limited to kids taking insulin for Type 1. While the results are... Read more Chevron

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David Mendosa

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

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posted 10/12/2005, comments (4)

Adding Substance to the Glycemic Index

The glycemic index is such a big nutritional deal for people with diabetes that it has sprouted spin-offs. One of the most well known of these is the glycemic load. But many people might find the “substance glycemic index” to be even more useful. People are still arguing about how useful the glycemic index is. But there can’t... Read more Chevron

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