All SharePosts Relating To "type 2"
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posted 08/03/2009, comments (3)
Thinking Outside the Box
A comment to a recent sharepost asking how one could make sandwiches without whole grain bread got me to thinking, and I realized that the secret to good diabetes control is often being able to think outside the box. Richard K. Bernstein, an engineer who was able to reverse his own complications from type 1 diabetes by working out a... Read more
posted 07/31/2009, comments (6)
Less than 24 hours...
I recently found out I have diabetes in the last 24 hours and I am falling apart. I am in disbelief and scared and confused. It seems like so much information that all I can do is cry right now. I can't believe it would hapen to me, i recently gained weight and finally got back into working out and went ot the doctor to get a check up. Even though... Read more
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posted 07/27/2009, comments (9)
Are Grains Healthy?
Dieticians keep telling us to eat more "healthy whole grains" and fish for optimal health. One problem with this prescription is defining more. More than other foods? More than we're already eating? More than we ate last year? There are, of course, formulas for what the dieticians think we should be eating. This percentage of... Read more
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posted 07/14/2009, comments (12)
Pork and Spin
[Humor] Almost every day, it seems, we see a "news" article in which one food is named as having great benefit for people with diabetes, or those at risk. For example, blueberries, milk, lean beef, and now pork. When you look closely, you always find that the "research" was supported by some food marketing group, in the pork... Read more
