Sunday, February 12, 2012

All SharePosts Relating To "weight loss"

Expert_badge John S. Bell

John S. Bell

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small town lawyer, part-time farmer, newly diagnosed diabetic
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Symptoms of Runaway Hyperglycemia and Losing Weight

I had not intended to take the month of August off from writing these posts, but I am back now, with a little progress to report but some setbacks as well. The diet has been going well; my exercise program, not so much. Accenting the positive today, I want to talk about diet, and what I have learned over the last year. The good news for the end... Read moreChevron
posted 09/13/2010, comments (0)|
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Expert_badge John S. Bell

John S. Bell

(Profile)
small town lawyer, part-time farmer, newly diagnosed diabetic
Our Expert |  Living With It
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Diabetes, Vacation, and Getting Your Workout Back on Track

I spent last week on the Gulf Coast beaches of Florida near Venice. After a rainy first day, the weather was great and, for those with travel plans, the water and sand are both oil free on that part of the coast.   This was the second trip since my diagnosis last fall, the first without medication. It was a relief not to have to worry... Read moreChevron
posted 07/19/2010, comment (1)|
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Expert_badge John S. Bell

John S. Bell

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small town lawyer, part-time farmer, newly diagnosed diabetic
Our Expert |  Living With It
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Diabetic Weight Loss and Adjusting To a New Body

This Saturday I did it: I burned the bridges, sank the boats, cashed in the return ticket. I've made some serious progress towards my weight loss goal, which is great, but it has also left me with serious wardrobe sizing issues. Last summer I could not comfortably button slacks with a 38 inch waist. Now they look like I'm wearing clown pants.... Read moreChevron
posted 07/16/2010, comments (3)|
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Expert_badge John S. Bell

John S. Bell

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small town lawyer, part-time farmer, newly diagnosed diabetic
Our Expert |  Living With It
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My Diabetic Wellness Regime for the Summer

Do you remember going back to school in the fall and having to do one of those "What I did with my summer vacation" essays? It's been well over thirty years since I was student, but I still have in the back of my mind the idea that summer implies some sort of change in the routine. Now since my clients and the farm (and the family bills) won't... Read moreChevron
posted 07/01/2010, comments (0)|
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Expert_badge John S. Bell

John S. Bell

(Profile)
small town lawyer, part-time farmer, newly diagnosed diabetic
Our Expert |  Living With It
RSS

Weight Loss Chronicles: Mastering the Push-Up

After laying out my very ambitious exercise routines last week I found that this week everything has gone out the window. Why? I blame sheep and an upper left molar. And what, you may ask, do teeth and livestock have to do with weight loss and fitness? Well, I spent an hour in the endodontist's chair last week and an hour and a half this week... Read moreChevron
posted 06/10/2010, comments (0)|
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