Monday, February 13, 2012

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Expert_badge John S. Bell

John S. Bell

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small town lawyer, part-time farmer, newly diagnosed diabetic
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Conquering Diet Fatigue and Exercise Boredom While Living with Type 2 Diabetes?

It is spring here in the Shenandoah Valley of Virginia. Weather-wise, we have been switching daily between unseasonably warm and unseasonably cold, with rain thrown in the mix. Just the kind of weather that gives conniptions to both your house and your body's thermostat. It makes it hard to know what to wear on any given day or what outside... Read moreChevron
posted 05/21/2010, comments (0)|
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Expert_badge John S. Bell

John S. Bell

(Profile)
small town lawyer, part-time farmer, newly diagnosed diabetic
Our Expert |  Living With It
RSS

Beating Diabetes Symptoms: Blurry Vision, Short Breath, Thirst, Scabs, Achy Feet

For the last six months I have tried my best to be the perfect type 2 diabetic. I have dieted. I have watched my carb intake. I have exercised. I have not touched a french fry, doughnut or basket of tortilla chips since October. No non-diet drink has crossed my lips. I have lost over forty pounds, dropped my A1c from 9.6 to 5.9 and reduced... Read moreChevron
posted 05/06/2010, comments (12)|
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Expert_badge John S. Bell

John S. Bell

(Profile)
small town lawyer, part-time farmer, newly diagnosed diabetic
Our Expert |  Living With It
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Tracking Diabetes to Control Weigh Loss and Blood Glucose

When scientists first began sequencing the human genome, one of the first things they discovered is that we're pretty much all the same. You could pick a couple of guys from Lagos and a couple of guys from Stockholm and there would be as much difference between the two Swedes as between the Swedes and Nigerians. A quick look at the genes would... Read moreChevron
posted 04/30/2010, comments (0)|
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Expert_badge John S. Bell

John S. Bell

(Profile)
small town lawyer, part-time farmer, newly diagnosed diabetic
Our Expert |  Living With It
RSS

Life Lessons about Living with Type 2 Diabetes

Last week I noted a few things that dealing with diabetes has taught me over the last few months. This week I will, again without much in the way of organization or order, pass on a few more life lessons.   Much to my surprise, diabetes has turned out to be quite a good teacher. Before my diagnosis I had pretty much made my peace with the... Read moreChevron
posted 04/23/2010, comments (4)|
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Expert_badge John S. Bell

John S. Bell

(Profile)
small town lawyer, part-time farmer, newly diagnosed diabetic
Our Expert |  Living With It
RSS

The Importance of Dieting While Living With Type 2 Diabetes

Looking back at the changes in my life since that day at the end of October that my doctor told me that I was now living with diabetes, I realize that I actually have learned a few things about diet, exercise, and about the art of living. In today's column I will try and pass on a few of these lessons in no particular order. There is... Read moreChevron
posted 04/19/2010, comments (9)|
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