All SharePosts Relating To "yoga"

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Ann Bartlett

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Wellness Center Owner, living with type 1

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posted 11/02/2008, comments (2)

Yoga Versus Pilates

Yoga vs. Pilates In David’s recent post on yoga someone raised the question of yoga or Pilates, which is better? My first exposure to Pilates was in 1990, when I met a guy who opened a fitness center for elite athletes in Boulder, Colorado. The center was all integrated approaches to helping the elite body stay injury... Read more Chevron

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hirendra

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polymer chemist, father of an airforce academy cadet, single,

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posted 10/31/2008, comments (0)

Yoga is great every one with diabetes should try it

Hello Friends, I am living with diabetes for the past 10 years, and there was a time I could not bend down very well, I started yoga 9 years ago and liked it so much that I am teaching to every one at work or temple for free and share my knowledge, I am a Chemist and a in the field of research so I was very interested why yoga works so... Read more Chevron

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