All People Who Are Taking "No diabetes drugs"

David Mendosa

Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

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Natto is a Low-Carb Food

When I decided in 2007 that it was healthy and safe to eat nothing but low-carb meals, I wasn’t sure if I could do it for a long time. I wondered if my diet would have enough variety to remain interesting.After all, I had stopped eating more than half the products that all our supermarkets sell. No more bread, bagels, croissants, pasta,... Read more Chevron

posted 02/09/2012, comment (1)|

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Big Blue Test

Just sharing: My first test at 2:00 (14:00 was 109, and then with 14 minutes of the stationery bike, it was 107. If I do 30 minutes, I usually see a more substantial change in blood glucose.

posted 11/14/2009, comments (0)|