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David Mendosa

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Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

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posted 11/22/2009, comments (5)

Thanksgiving Stuffing

Those of us fortunate enough to be Americans have so many things to be grateful for this Thanksgiving. A huge Thanksgiving dinner isn't one of them.In just the past seven years the typical Joy of Cooking recipe has added 44 percent more calories. A typical recipe for Thanksgiving meals used to be for six or eight people. Now it's... Read more Chevron

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Massagemaniac

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posted 11/14/2009, comments (0)

Big Blue Test

Just sharing: My first test at 2:00 (14:00 was 109, and then with 14 minutes of the stationery bike, it was 107. If I do 30 minutes, I usually see a more substantial change in blood glucose.

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