Prevention
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Changing your eating and exercise habits to prevent diabetes will make you healthier overall. Walk, ride a bike or swim three times a week. Eat a diet that includes more fruits and vegetables than chips and cookies. Eat lots of fiber and avoid white bread and white rice. Losing even 15 - 20 pounds can also prevent diabetes.
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Aside from reading scholarly papers in journals, it is imperative to attend continuing medical education conferences to keep up-to-date with the prevailing theories and practical application of diabetes management (as well as to maintain professional licensure). The ADA post-graduate course is just one of many professional gatherings for…
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Dr. Fran Cogen, Health Pro, commented on Take Home Lessons from the NY ADA Post… Natalie: Sadly, you are so correct. I went to the type 2 sessions and…
Dr. Fran Cogen, Health Pro, posted Study shows decrease in type 1 diabetes… Let's trek back to an older blog when I discussed the risk of diabetes…
Merely Me, Health Guide, commented on Is Antibacterial Soap Doing More Harm… Hi there...and good to see you posting! Just wanted to add some…
Amylia Grace, Health Guide, commented on Will 1 in 3 Americans be Diabetic by… True 'dat, Gil! Thanks for the L.A. perspective! Hope to hear from you…
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