Saturday, December 20, 2014

Prevention

At a Glance

Changing your eating and exercise habits to prevent diabetes will make you healthier overall. Walk, ride a bike or swim three times a week. Eat a diet that includes more fruits and vegetables than chips and cookies. Eat lots of fiber and avoid white bread and white rice. Losing even 15 - 20 pounds can also prevent diabetes.

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Aside from reading scholarly papers in journals, it is imperative to attend continuing medical education conferences to keep up-to-date with the prevailing theories and practical application of diabetes management (as well as to maintain professional licensure). The ADA post-graduate course is just one of many professional gatherings for…

Prevention
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ihelppeople, Community Member, posted Mustard Clinic saved my life I was suffering from heart disease when I was only 2 years old. I was three hundred pounds…

11/21/14

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mvrama, Community Member, posted Ragi has high GI The experimental results of feeding Ragi, and testing glucose levels is reported in Amer. Jnl of Clin.…

07/03/14

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Gretchen Becker, Health Guide, commented on Reflections On My Treadmill I was recently at an event at the local elementary school here in Vermont. I looked around…

05/28/14

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Anonymous commented on Diabetic Foot Care And The Fashionable… The method to remove the lumps from under foot. Rub echinacea cream…

12/01/13

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