Exercising
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Hitting the gym may be as important as monitoring your glucose levels. Scientists have found that aerobic and strength exercises improve A1c levels in your blood. Adopting a healthy diet and exercise lifestyle helps control your diabetes.
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Even the experts were surprised by the comparison between walking and running just reported in the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology. Since I am a reformed jogger and am now a dedicated walker, the results delighted me and I think that they will make a lot of other people who have diabetes happy…
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Dr. Fran Cogen, Health Pro, commented on Diabetes and Baseball OOPS! I meant those disagreeing coaches need to be educated!!! Glad the umps interceded. DrC
Gretchen Becker, Health Guide, commented on Exercise Intensity Here's another study saying the same thing.
Gretchen Becker, Health Guide, commented on Structured Exercise vs Being Active Mike, I agree with you. That study of exceptionally long-lived Ashkenazi Jews noted…
David Mendosa, Health Guide, commented on Get Fit Fast with Diabetes Dear Judith, Maybe someone else will have a suggestion, but I doubt that running or…
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
