Exercising
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Hitting the gym may be as important as monitoring your glucose levels. Scientists have found that aerobic and strength exercises improve A1c levels in your blood. Adopting a healthy diet and exercise lifestyle helps control your diabetes.
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Even the experts were surprised by the comparison between walking and running just reported in the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology. Since I am a reformed jogger and am now a dedicated walker, the results delighted me and I think that they will make a lot of other people who have diabetes happy…
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Gretchen Becker, Health Guide, posted Exercise and Appetite When you're trying to lose weight, you're often told to exercise more. But some people say that…
Kelsey Bonilla, Health Guide, commented on Long Distance Running With An Insulin… Hi! Thanks for your comment! It's been awhile since I ran long…
Gretchen Becker, Health Guide, commented on Metformin and Exercise Jims, Your experiences with metformin are interesting. It sure works for you! But what works for…
David Mendosa, Health Guide, commented on Fatty Liver and Exercise My opinion is the same as that of Dr. Alan Barclay at…
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
