Monday, June 04, 2012

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Pregnancy Tracker: 21 weeks Size of the Baby: The size of a large banana! Biggest Obstacle: Getting enough rest  Just over a week ago, I attended my first dietician appointment in about 12 years. My diabetes and pregnancy care team had been encouraging me to see their nutritional counselor, so I finally made an appointment. …

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David Mendosa, Health Guide, commented on Omega 3-6 Balance Food Score Dear Lee,   Giving up is not an option! Except for water, everything that we put in…

06/01/12

19 comments

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David Mendosa, Health Guide, commented on Drink More Water to Help With Your… Dear Dustin,   Thank you for your thoughts. But what I wrote was a…

05/28/12

11 comments

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Ann Bartlett, Health Guide, posted Why We Crave Sugar and How We Can… Do children with diabetes miss anything by having limited sweets? I think the…

05/03/12

0 comments

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David Mendosa, Health Guide, commented on Which Starch for Dinner Dear Kelly,   Good question. Actually, I didn't address that question in this post. I do…

05/02/12

7 comments

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