Meals
A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.
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Diabetic Pregnancy: Nutritional Counseling, Carb Counting, Meal Planning
Pregnancy Tracker: 21 weeks Size of the Baby: The size of a large banana! Biggest Obstacle: Getting enough rest Just over a week ago, I attended my first dietician appointment in about 12 years. My diabetes and pregnancy care team had been encouraging me to see their nutritional counselor, so I finally made an appointment. …
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David Mendosa, Health Guide, commented on Omega 3-6 Balance Food Score Dear Lee, Giving up is not an option! Except for water, everything that we put in…
David Mendosa, Health Guide, commented on Drink More Water to Help With Your… Dear Dustin, Thank you for your thoughts. But what I wrote was a…
Ann Bartlett, Health Guide, posted Why We Crave Sugar and How We Can… Do children with diabetes miss anything by having limited sweets? I think the…
David Mendosa, Health Guide, commented on Which Starch for Dinner Dear Kelly, Good question. Actually, I didn't address that question in this post. I do…
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