Saturday, April 19, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Multitasking comes easy to busy people. But it comes at too big a price. The trouble with multitasking is that we can’t give our full attention to any of the tasks that we do simultaneously. The big trouble comes when we think of eating and drinking as a task to get finished as soon as we can. When we think that way, we eat and drink when…

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David Mendosa, Health Guide, commented on The Best Snack for Weight Loss and… Dear JG,   Interesting suggestion! I've never thought much about…

04/02/14

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Dr. Fran Cogen, Health Pro, posted Diabetes and Carbohydrate Consumption… As a pediatric diabetologist, my primary concerns in regard to patients…

03/26/14

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Gretchen Becker, Health Guide, posted Questioning Dietary Guidelines Are you happy with the current Dietary Guidelines for Americans that support low-fat…

03/18/14

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Gretchen Becker, Health Guide, commented on Missing Fruit Boulder Diabetic, I've also made that heavy cream and strawberry ice cream, but my VitaMix is difficult to…

03/15/14

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