Monday, December 22, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Yogurt can be one of the best foods for people with diabetes to eat. Or one of the worst.It is the probiotic food that we eat the most. These foods have friendly bacteria that help us to drive out the bad ones. This can be good for our health, the U.S. Government’s National Center for Complementary and Alternative Medicine says.But to get…

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Gretchen Becker, Health Guide, posted Why Do We Eat? In my previous post, I commented on the fact that my cravings seem to have changed since my diabetes…

10/04/14

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David Mendosa, Health Guide, commented on Craving Vegetables; How Tastes Change Dear Gretchen, A lot of food for thought here, even if this food isn't…

10/03/14

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Gretchen Becker, Health Guide, commented on The Crunchies Thanks, Casie. Life is full of coincidences. I just came home from grocery store and one thing on my list…

08/31/14

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David Mendosa, Health Guide, commented on Are These 3 Ice Creams… Sounds wonderful! Do you deliver?

08/31/14

9 comments

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