Friday, February 24, 2017

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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When you are diagnosed with type 2 diabetes, and especially when you go on a low-carbohydrate diet, choosing a breakfast that won’t make your blood glucose levels go high is difficult at first.   That’s because most typical American breakfasts are loaded with carbs with very little protein and fat to slow the digestion down. Think…

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Gretchen Becker, Health Guide, commented on The Blessings of Diabetes Jjillperson, I'm sorry about the kidney stones. I've never had them, but people say they're…

08/27/15

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Gretchen Becker, Health Guide, commented on What To Eat For Breakfast With Type 2… Jeff, You sound like me. Actually, for many years I didn't eat any…

07/30/15

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David Mendosa, Health Guide, commented on Two Great Yogurts for People with… Ultra-pasteurization certainly does kill the good bacteria! But in my…

06/30/15

6 comments

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Gretchen Becker, Health Guide, posted Processed Foods: What are the Facts? One current approach to diet is to eat “real foods” and avoid…

06/23/15

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