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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.
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If you want to control your carbs, then sandwiches are one of your biggest food problems. Using bread for making sandwiches was a wonderful idea to keep our hands from getting greasy from the good stuff inside. But using bread is a bad idea when we want to cut back on our carbs. And now we have even better ideas. Most bread comes from wheat…
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David Mendosa, Health Guide, commented on The Trouble with Non-Caloric Sweeteners Dear Mauwma, Actually, I thought that this was one of my less…
David Mendosa, Health Guide, posted Mono-tasking for Diabetes Control Multitasking comes easy to busy people. But it comes at too big a price. The trouble…
David Mendosa, Health Guide, posted Omega-3 for Vegetarians with Diabetes Many of us want to manage our diabetes by following a vegetarian diet. Most…
David Mendosa, Health Guide, commented on Healthy Eggs for People with Diabetes Dear Marcia, You do have a way with words! Actually, not everyone is…
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