Thursday, September 18, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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With the heat of summer the body often yearns for the cooling sensation of ice cream. This year for the first time since I learned two decades ago that I have diabetes I succumbed to the temptation.     But until now I have refrained from writing about ice cream so as not to lead anyone too far down the slippery slope of gluttony,…

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David Mendosa, Health Guide, commented on 4 Reasons Why People with Diabetes Need… Dear Helen,   Special thanks for letting us know that organic and…

08/02/14

3 comments

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David Mendosa, Health Guide, commented on The Trouble with Protein for People… Dear Shisikes,   I appreciate you kind…

08/02/14

3 comments

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David Mendosa, Health Guide, commented on Two Great Yogurts for People with… Dear Shadoe,   Good points! And I would love to know the names of the…

08/01/14

4 comments

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Gretchen Becker, Health Guide, commented on Soft Food and Insulin Resistance Yes, it's difficult when one lives in a small town. I found Inulin on Amazon.

07/31/14

6 comments

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