Monday, July 28, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Until now, some experts on health have recommended that we eat several small meals a day to help us lose weight. It also seemed logical that eating smaller meals would have less of an impact on the blood sugar of those of us with diabetes.   But a new study demonstrated that some people with type 2 diabetes who ate only breakfast and lunch…

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David Mendosa, Health Guide, commented on The Best Yogurt for People with Diabetes Dear Teresa,   Those are good brands that I have appreciated a lot. But…

05/04/14

25 comments

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David Mendosa, Health Guide, commented on The Trouble with Fiber Yours is a valid comment and a very important consideration. I especially like the point you make…

05/01/14

39 comments

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David Mendosa, Health Guide, commented on The Best Snack for Weight Loss and… Dear JG,   Interesting suggestion! I've never thought much about…

04/02/14

7 comments

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Dr. Fran Cogen, Health Pro, posted Diabetes and Carbohydrate Consumption… As a pediatric diabetologist, my primary concerns in regard to patients…

03/26/14

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