Wednesday, April 01, 2015

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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My usual breakfast has changed because of my new diet. But it’s better for me than the smoked salmon that I ate before as well as being even tastier. More than seven years ago when I began to follow a very-low carb diet, people told me that it would be hard to stay on. Shortly after I started on it I wrote “Why I Low-carb” for a…

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Gretchen Becker, Health Guide, posted Why Do We Eat? In my previous post, I commented on the fact that my cravings seem to have changed since my diabetes…

10/04/14

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David Mendosa, Health Guide, commented on Craving Vegetables; How Tastes Change Dear Gretchen, A lot of food for thought here, even if this food isn't…

10/03/14

4 comments

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Gretchen Becker, Health Guide, commented on The Crunchies Thanks, Casie. Life is full of coincidences. I just came home from grocery store and one thing on my list…

08/31/14

11 comments

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David Mendosa, Health Guide, commented on Are These 3 Ice Creams… Sounds wonderful! Do you deliver?

08/31/14

9 comments

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