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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.
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We are getting better at producing sweet tasting food. Farmers have been breeding ever more palatable fruit and vegetables for 10,000 years. Scientists have been speeding up this process for the past century. Our food today is more pleasurable than what our ancestors had to eat. It’s generally more tender and less bitter. It is…
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David Mendosa, Health Guide, posted Omega-3 for Vegetarians with Diabetes Many of us want to manage our diabetes by following a vegetarian diet. Most…
David Mendosa, Health Guide, commented on Healthy Eggs for People with Diabetes Dear Marcia, You do have a way with words! Actually, not everyone is…
David Mendosa, Health Guide, commented on The Best Yogurt for People with Diabetes Dear Sal, Good point. Certainly not in many…
David Mendosa, Health Guide, commented on When Should People with Diabetes Eat? Dear Sal, I could comment on several of your points. But the one that…
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