Saturday, April 19, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Multitasking comes easy to busy people. But it comes at too big a price. The trouble with multitasking is that we can’t give our full attention to any of the tasks that we do simultaneously. The big trouble comes when we think of eating and drinking as a task to get finished as soon as we can. When we think that way, we eat and drink when…

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Ann Bartlett, Health Guide, posted Fasting with Diabetes The practice of fasting has been around for centuries and the reasons to do it are very personal.…

01/27/14

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Gretchen Becker, Health Guide, commented on Fooducate App for Diabetes The problem is that "healthy" is defined by the opinions of the dieter. What Atkins…

01/21/14

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David Mendosa, Health Guide, commented on Intermittent Fasting for Diabetes… Dear Dean,   I am glad that you have discovered the value of…

01/04/14

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David Mendosa, Health Guide, commented on Diabetic Grain Brain Dear Joan,   Thank you for your comment. I'm sorry that you had missed my post on this great…

12/22/13

4 comments

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