Tuesday, March 31, 2015

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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My usual breakfast has changed because of my new diet. But it’s better for me than the smoked salmon that I ate before as well as being even tastier. More than seven years ago when I began to follow a very-low carb diet, people told me that it would be hard to stay on. Shortly after I started on it I wrote “Why I Low-carb” for a…

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David Mendosa, Health Guide, commented on Is Dreamfields Pasta Good for People… Thank you, Richard. You are so right that we are all different. That's why…

08/07/14

8 comments

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David Mendosa, Health Guide, commented on 4 Reasons Why People with Diabetes Need… Dear Helen,   Special thanks for letting us know that organic and…

08/02/14

3 comments

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David Mendosa, Health Guide, commented on The Trouble with Protein for People… Dear Shisikes,   I appreciate you kind…

08/02/14

3 comments

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David Mendosa, Health Guide, commented on Two Great Yogurts for People with… Dear Shadoe,   Good points! And I would love to know the names of the…

08/01/14

4 comments

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