Wednesday, April 23, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Multitasking comes easy to busy people. But it comes at too big a price. The trouble with multitasking is that we can’t give our full attention to any of the tasks that we do simultaneously. The big trouble comes when we think of eating and drinking as a task to get finished as soon as we can. When we think that way, we eat and drink when…

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David Mendosa, Health Guide, commented on Drinking and Diabetes Don't Mix Dear Nicky,   Yes, alcohol can help some people bring down their blood sugar…

12/01/13

3 comments

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David Mendosa, Health Guide, commented on The Trouble with Peanuts in Managing… Dear Mark,   Thank you for contributing your views about peanuts. I…

11/09/13

16 comments

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Gretchen Becker, Health Guide, posted Healthy Eating Barriers Many members of the diabetes online community are making an effort, often succeeding, to eat a…

10/09/13

0 comments

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Gretchen Becker, Health Guide, commented on Eat More Fruit? Narciso, Thanks for your kind comments. Your comments about "preaching to the choir" are valid. One…

10/04/13

6 comments

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