A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.
My local Coop recently sent out a newsletter that included a picture of some roasted vegetables. My mouth started watering. Then I thought a bit. Has my diet changed so much that I now crave vegetables, or was I just hungry? So I tried some photographs of other foods. Hamburger and fries. Ho hum. Didn’t look good at…