Friday, August 26, 2016

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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We have many tips and tactics on how those of us who have diabetes can get down to a healthy weight and then keep off those pounds. I have written about many of them here, and each of them probably help some of us some of the time.Like just about everyone else who has diabetes, I have struggled most of my life with my weight. So many of us are…

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David Mendosa, Health Guide, commented on Omega-3 for Vegetarians with Diabetes Dear Cjuan, I have also heard that purslane is a very healthy plant. It should…

01/13/15

4 comments

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Gretchen Becker, Health Guide, commented on Soft Food and Insulin Resistance Lnoland, Thanks for your comments. I think eating quickly is common among people with…

01/05/15

8 comments

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David Mendosa, Health Guide, commented on The Best Yogurt for People with Diabetes That sounds wonderful. Lucky you! Best regards, David

12/20/14

27 comments

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David Mendosa, Health Guide, commented on Kimchi Makes People with Diabetes Smile Dear Jennine, I am so glad to be the bearer of good tidings! Do you make your…

12/07/14

7 comments

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