Wednesday, July 01, 2015

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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If anything we eat deserves the label “health food,” it has to be yogurt. Of all the probiotic foods, yogurt has to be the most popular. The good bacteria in yogurt help protect our bodies from toxins, infections, allergies, and some types of cancer.   In the early 1900s, the Russian scientist Ilya Mechnikov discovered that more people lived…

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David Mendosa, Health Guide, commented on Drink Camel Milk for Diabetes Control That's about as big a drop I would hope for in three months. Congratulations. If…

11/06/14

7 comments

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Gretchen Becker, Health Guide, posted Why Do We Eat? In my previous post, I commented on the fact that my cravings seem to have changed since my diabetes…

10/04/14

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David Mendosa, Health Guide, commented on Craving Vegetables; How Tastes Change Dear Gretchen, A lot of food for thought here, even if this food isn't…

10/03/14

4 comments

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Gretchen Becker, Health Guide, commented on The Crunchies Thanks, Casie. Life is full of coincidences. I just came home from grocery store and one thing on my list…

08/31/14

11 comments

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