Tuesday, January 17, 2017

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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When you are diagnosed with type 2 diabetes, and especially when you go on a low-carbohydrate diet, choosing a breakfast that won’t make your blood glucose levels go high is difficult at first.   That’s because most typical American breakfasts are loaded with carbs with very little protein and fat to slow the digestion down. Think…

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David Mendosa, Health Guide, commented on Omega-3 for Vegetarians with Diabetes Dear Cjuan, I have also heard that purslane is a very healthy plant. It should…

01/13/15

4 comments

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Gretchen Becker, Health Guide, commented on Soft Food and Insulin Resistance Lnoland, Thanks for your comments. I think eating quickly is common among people with…

01/05/15

8 comments

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David Mendosa, Health Guide, commented on The Best Yogurt for People with Diabetes That sounds wonderful. Lucky you! Best regards, David

12/20/14

27 comments

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David Mendosa, Health Guide, commented on Kimchi Makes People with Diabetes Smile Dear Jennine, I am so glad to be the bearer of good tidings! Do you make your…

12/07/14

7 comments

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