Thursday, January 29, 2015

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Many of us want to manage our diabetes by following a vegetarian diet. Most vegetarians object to eating meat because of ethical motivations stemming from respect for sentient life or for environmental concerns. These are worthy motivations. Others are vegetarians because they believe that avoiding meat is healthier. Until now, however, a…

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David Mendosa, Health Guide, commented on Two Large Meals a Day for Diabetes Dear Philip,   Thank you for your most useful contribution. Your discipline…

07/13/14

10 comments

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Renee Culver, Health Guide, answered Can a diabetic eat brown rice? Hi Jan,   Brown rice and whole wheat pasta are still carbohydrates, so they're…

07/07/14

2 answers

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Gretchen Becker, Health Guide, posted Is Canola Oil the Best? Normal 0 A recent Science Daily headline read, “Canola oil may be an oil of…

06/30/14

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David Mendosa, Health Guide, commented on The Glycemic Index Still Matters for… Dear Frank,   Let me know please if it…

05/14/14

3 comments

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