Saturday, August 02, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Years ago when I followed a low-glycemic diet I discovered what I thought was something new and wonderful. It was Dreamfields Pasta, advertised as having just “5 net carbs” per serving and being “65% lower glycemic index” than other pastas. What the Dreamfields Label Used to Claim In an article I wrote 10 years ago…

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Gretchen Becker, Health Guide, posted Nutrient Amounts vs Percentages Many diets rely on nutrient percentages to guide us in what we eat.   For…

02/21/14

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David Mendosa, Health Guide, commented on Seven Diabetes Challenges When You Low… Dear Ann,   I can understand your frustration when you seem to be…

02/01/14

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Ann Bartlett, Health Guide, posted Fasting with Diabetes The practice of fasting has been around for centuries and the reasons to do it are very personal.…

01/27/14

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Gretchen Becker, Health Guide, commented on Fooducate App for Diabetes The problem is that "healthy" is defined by the opinions of the dieter. What Atkins…

01/21/14

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