Monday, September 26, 2016

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Following a suitable healthy diet, and taking taking regular exercise can make a huge difference to how your diabetes progresses long-term.   When you have diabetes you are also at an increased risk of developing conditions such as heart disease, and therefore you should try to avoid foods that are high in saturated and trans fat.   Aim to…

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David Mendosa, Health Guide, commented on Drink Camel Milk for Diabetes Control That's about as big a drop I would hope for in three months. Congratulations. If…

11/06/14

7 comments

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Gretchen Becker, Health Guide, posted Why Do We Eat? In my previous post, I commented on the fact that my cravings seem to have changed since my diabetes…

10/04/14

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David Mendosa, Health Guide, commented on Craving Vegetables; How Tastes Change Dear Gretchen, A lot of food for thought here, even if this food isn't…

10/04/14

4 comments

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Gretchen Becker, Health Guide, commented on The Crunchies Thanks, Casie. Life is full of coincidences. I just came home from grocery store and one thing on my list…

08/31/14

11 comments

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