Sunday, December 21, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Yogurt can be one of the best foods for people with diabetes to eat. Or one of the worst.It is the probiotic food that we eat the most. These foods have friendly bacteria that help us to drive out the bad ones. This can be good for our health, the U.S. Government’s National Center for Complementary and Alternative Medicine says.But to get…

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Renee Culver, Health Guide, answered Can a diabetic eat brown rice? Hi Jan,   Brown rice and whole wheat pasta are still carbohydrates, so they're…

07/07/14

2 answers

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Gretchen Becker, Health Guide, posted Is Canola Oil the Best? Normal 0 A recent Science Daily headline read, “Canola oil may be an oil of…

06/30/14

0 comments

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David Mendosa, Health Guide, commented on The Glycemic Index Still Matters for… Dear Frank,   Let me know please if it…

05/14/14

3 comments

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David Mendosa, Health Guide, commented on The Trouble with Fiber Yours is a valid comment and a very important consideration. I especially like the point you make…

05/01/14

39 comments

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