Tuesday, March 31, 2015

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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My usual breakfast has changed because of my new diet. But it’s better for me than the smoked salmon that I ate before as well as being even tastier. More than seven years ago when I began to follow a very-low carb diet, people told me that it would be hard to stay on. Shortly after I started on it I wrote “Why I Low-carb” for a…

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David Mendosa, Health Guide, commented on Better Food on a Budget Dear Gretchen,   Thank you so much for your great point that we don't need or want to eat…

07/19/14

1 comments

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Amy Tudor, Health Guide, answered is nuts bad for a person with diabetes? Hi Suziq,   As people have said below, nuts can be a good choice for…

07/15/14

3 answers

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David Mendosa, Health Guide, commented on Two Large Meals a Day for Diabetes Dear Philip,   Thank you for your most useful contribution. Your discipline…

07/13/14

10 comments

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Renee Culver, Health Guide, answered Can a diabetic eat brown rice? Hi Jan,   Brown rice and whole wheat pasta are still carbohydrates, so they're…

07/07/14

2 answers

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