Thursday, April 17, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Multitasking comes easy to busy people. But it comes at too big a price. The trouble with multitasking is that we can’t give our full attention to any of the tasks that we do simultaneously. The big trouble comes when we think of eating and drinking as a task to get finished as soon as we can. When we think that way, we eat and drink when…

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Gretchen Becker, Health Guide, commented on Diets and BG Levels I didn't emphasize, and probably should have, the fact that the results shown in Figure 5 do not…

10/01/13

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Gretchen Becker, Health Guide, commented on Eating Breakfast with Diabetes Momandkidz: I'd take that information with a grain of salt. Diabetes and metabolic…

09/28/13

23 comments

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David Mendosa, Health Guide, commented on When Omega 3 Works for Diabetes Dear Renae,   Yes, we all do have something more to learn about nutrition all the…

09/20/13

12 comments

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Ann Bartlett, Health Guide, posted Smoothies and Detox Juicing: Blended… Flickr user elena's pantry   What does eating healthy mean? …

09/12/13

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