Friday, October 24, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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My local Coop recently sent out a newsletter that included a picture of some roasted vegetables. My mouth started watering.   Then I thought a bit. Has my diet changed so much that I now crave vegetables, or was I just hungry? So I tried some photographs of other foods.   Hamburger and fries. Ho hum. Didn’t look good at…

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David Mendosa, Health Guide, commented on The Best Snack for Weight Loss and… Dear JG,   Interesting suggestion! I've never thought much about…

04/02/14

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Dr. Fran Cogen, Health Pro, posted Diabetes and Carbohydrate Consumption… As a pediatric diabetologist, my primary concerns in regard to patients…

03/26/14

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Gretchen Becker, Health Guide, posted Questioning Dietary Guidelines Are you happy with the current Dietary Guidelines for Americans that support low-fat…

03/18/14

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Gretchen Becker, Health Guide, commented on Missing Fruit Boulder Diabetic, I've also made that heavy cream and strawberry ice cream, but my VitaMix is difficult to…

03/15/14

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