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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.
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In a previous blog I discussed the historical perspective that Gary Taubes gives in his new book Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease. Now I'd like to discuss the fascinating way of looking at weight gain, hunger, and exercise that Taubes, a science journalist, came to believe…
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David Mendosa, Health Guide, commented on The Paleo Diet & Type 1 Diabetes: The… Dear Amylia, I've been following something very similar to the…
Kelsey Bonilla, Health Guide, posted A Partially Paleo Thanksgiving As Thanksgiving approached, I reviewed dozens of recipes for possible inclusion in our…
Gretchen Becker, Health Guide, commented on Thanksgiving "This year I decided to visit as many of them as I could. I made three Thanksgivings after distributing my…
Kelsey Bonilla, Health Guide, commented on Why Try a Sugar Detox? Hi Joan, Yes, I do adjust my basal doses on my own, with my endo's approval. He's…
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