Friday, March 24, 2017

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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The debate on whether the calories that people with or without diabetes drink help to make us feel full isn't over. But the evidence that they don't is mounting. My preliminary article, "Drinking Calories," appeared here last September. At that time I reported on the finding of obesity researcher Barbara Rolls. “Calorie intake increased…

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David Mendosa, Health Guide, commented on Drink Camel Milk for Diabetes Control That's about as big a drop I would hope for in three months. Congratulations. If…

11/06/14

7 comments

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Gretchen Becker, Health Guide, posted Why Do We Eat? In my┬áprevious post, I commented on the fact that my cravings seem to have changed since my diabetes…

10/04/14

0 comments

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David Mendosa, Health Guide, commented on Craving Vegetables; How Tastes Change Dear Gretchen, A lot of food for thought here, even if this food isn't…

10/04/14

4 comments

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Gretchen Becker, Health Guide, commented on The Crunchies Thanks, Casie. Life is full of coincidences. I just came home from grocery store and one thing on my list…

08/31/14

11 comments

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