Sunday, December 21, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Yogurt can be one of the best foods for people with diabetes to eat. Or one of the worst.It is the probiotic food that we eat the most. These foods have friendly bacteria that help us to drive out the bad ones. This can be good for our health, the U.S. Government’s National Center for Complementary and Alternative Medicine says.But to get…

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David Mendosa, Health Guide, commented on The Best Yogurt for People with Diabetes That sounds wonderful. Lucky you! Best regards, David

12/19/14

27 comments

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Gretchen Becker, Health Guide, posted Low-Carb Diets and Type 2 Diabetes When I was diagnosed with type 2 diabetes in 1996, low-carb diets were considered…

12/16/14

0 comments

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David Mendosa, Health Guide, commented on Kimchi Makes People with Diabetes Smile Dear Jennine, I am so glad to be the bearer of good tidings! Do you make your…

12/07/14

7 comments

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David Mendosa, Health Guide, commented on Drink Camel Milk for Diabetes Control That's about as big a drop I would hope for in three months. Congratulations. If…

11/06/14

7 comments

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