A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.
Years ago when I followed a low-glycemic diet I discovered what I thought was something new and wonderful. It was Dreamfields Pasta, advertised as having just “5 net carbs” per serving and being “65% lower glycemic index” than other pastas. What the Dreamfields Label Used to Claim In an article I wrote 10 years ago…