Monday, September 26, 2016

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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Following a suitable healthy diet, and taking taking regular exercise can make a huge difference to how your diabetes progresses long-term.   When you have diabetes you are also at an increased risk of developing conditions such as heart disease, and therefore you should try to avoid foods that are high in saturated and trans fat.   Aim to…

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HealthGal, Health Guide, posted Home-cooking Can Lower Your Risk for…   Get your chef's cap on! Do you eat out a lot?  Are most of…

01/04/16

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Tracy Davenport, Ph.D., Health Guide, posted The Five Best Cereals for Blood Sugar Breakfast cereals are notoriously high in sugar. However, if you read the labels…

11/19/15

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Gretchen Becker, Health Guide, commented on Low-Carb Diets and Type 2 Diabetes I'm so happy this is working for you.

09/14/15

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Gretchen Becker, Health Guide, commented on The Blessings of Diabetes Jjillperson, I'm sorry about the kidney stones. I've never had them, but people say they're…

08/27/15

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