Wednesday, October 01, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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If anything we eat deserves the label “health food,” it has to be yogurt. Of all the probiotic foods, yogurt has to be the most popular. The good bacteria in yogurt help protect our bodies from toxins, infections, allergies, and some types of cancer. In the early 1900s, the Russian scientist Ilya Mechnikov discovered that more people…

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David Mendosa, Health Guide, posted Three or Four Types of Snacks for… A new snack food is now available that is healthy and low carb as well as…

10/01/14

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Gretchen Becker, Health Guide, commented on The Crunchies Thanks, Casie. Life is full of coincidences. I just came home from grocery store and one thing on my list…

08/31/14

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David Mendosa, Health Guide, commented on Are These 3 Ice Creams… Sounds wonderful! Do you deliver?

08/31/14

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David Mendosa, Health Guide, commented on Is Dreamfields Pasta Good for People… Thank you, Richard. You are so right that we are all different. That's why…

08/07/14

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