Saturday, December 03, 2016

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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My usual breakfast has changed because of my new diet. But it’s better for me than the smoked salmon that I ate before as well as being even tastier. More than seven years ago when I began to follow a very-low carb diet, people told me that it would be hard to stay on. Shortly after I started on it I wrote “Why I Low-carb” for a diabetes…

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David Mendosa, Health Guide, commented on The New Diabetes Breakfast Actually, I have reverted to drinking almond milk. Not because of any concern about hemp milk…

11/15/16

13 comments

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HealthGal, Health Guide, posted Home-cooking Can Lower Your Risk for…   Get your chef's cap on! Do you eat out a lot?  Are most of…

01/04/16

0 comments

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Tracy Davenport, Ph.D., Health Guide, posted The Five Best Cereals for Blood Sugar Breakfast cereals are notoriously high in sugar. However, if you read the labels…

11/19/15

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Gretchen Becker, Health Guide, commented on Low-Carb Diets and Type 2 Diabetes I'm so happy this is working for you.

09/14/15

17 comments

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