Friday, May 27, 2016

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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We have many tips and tactics on how those of us who have diabetes can get down to a healthy weight and then keep off those pounds. I have written about many of them here, and each of them probably help some of us some of the time.Like just about everyone else who has diabetes, I have struggled most of my life with my weight. So many of us are…

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HealthGal, Health Guide, posted Home-cooking Can Lower Your Risk for…   Get your chef's cap on! Do you eat out a lot?  Are most of…

01/04/16

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Tracy Davenport, Ph.D., Health Guide, posted The Five Best Cereals for Blood Sugar Breakfast cereals are notoriously high in sugar. However, if you read the labels…

11/19/15

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Gretchen Becker, Health Guide, commented on Low-Carb Diets and Type 2 Diabetes I'm so happy this is working for you.

09/14/15

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Gretchen Becker, Health Guide, commented on The Blessings of Diabetes Jjillperson, I'm sorry about the kidney stones. I've never had them, but people say they're…

08/27/15

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