Monday, March 30, 2015

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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My usual breakfast has changed because of my new diet. But it’s better for me than the smoked salmon that I ate before as well as being even tastier. More than seven years ago when I began to follow a very-low carb diet, people told me that it would be hard to stay on. Shortly after I started on it I wrote “Why I Low-carb” for a…

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David Mendosa, Health Guide, commented on The New Diabetes Breakfast Dear Jerry, Good point. I remember the same concern about whey, which is why I haven't…

03/03/15

11 comments

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amanda_m_wilson, Community Member, commented on The Paleo Diet & Type 1 Diabetes: The… Hi all, My partner and I started Paleo this week. We're now at day 7.…

02/21/15

3 comments

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sq, Community Member, answered What fruits can a person with Type II… Im a type 2 diabetic and i just ate 2 whole melons, did i just mess…

02/15/15

6 answers

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David Mendosa, Health Guide, commented on The Trouble with Peanuts in Managing… Thanks for sharing that information. Can you please give me the…

02/11/15

21 comments

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