A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.
Multitasking comes easy to busy people. But it comes at too big a price. The trouble with multitasking is that we can’t give our full attention to any of the tasks that we do simultaneously. The big trouble comes when we think of eating and drinking as a task to get finished as soon as we can. When we think that way, we eat and drink when…
anne marie commented on Starch and Genetics Thanks Grethen, I have known the low carb diet works best, but it is good see some science starting…