Saturday, August 30, 2014

Meals

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A healthy diet will keep your diabetes under control. What you eat affects your glucose levels. Try cutting fat and sodium, add more fiber, and closely watch your carb intake.

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If anything we eat deserves the label “health food,” it has to be yogurt. Of all the probiotic foods, yogurt has to be the most popular. The good bacteria in yogurt help protect our bodies from toxins, infections, allergies, and some types of cancer. In the early 1900s the Russian scientist Ilya Mechnikov discovered that more people…

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David Mendosa, Health Guide, commented on Are These 3 Ice Creams… Thank you! And you are too kind. I have my own ways of slipping…

08/29/14

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Gretchen Becker, Health Guide, posted Are Gut Bacteria Controlling What We… Are the bacteria in our gut calling the shots when it comes to what foods…

08/19/14

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David Mendosa, Health Guide, commented on Is Dreamfields Pasta Good for People… Thank you, Richard. You are so right that we are all different. That's why…

08/07/14

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David Mendosa, Health Guide, commented on 4 Reasons Why People with Diabetes Need… Dear Helen,   Special thanks for letting us know that organic and…

08/02/14

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