Saturday, October 01, 2016

Setting Goals

At a Glance

Setting dietary and exercise goals is important for people with diabetes. Maintaining a healthy lifestyle will help you achieve your diabetes management goals as well. For instance, maintaining a near-normal blood glucose level, having healthy lipid levels, and a reasonable weight are all goals that will improve your quality of life.

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  "We live in a culture of low targets," writes Hana, one of my regular correspondents in England who has diabetes. For example, her nurse told her that that walking for half an hour three times a week was enough exercise to make a difference, and it doesn't have to be fast walking. "I do a lot more than that," she says. I agree with Hana.…

Setting Goals
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Gretchen Becker, Health Guide, commented on New Year's Resolutions David, Yes your life does sound pretty gruesome (grin). I would have included the pot but it's…

01/05/14

2 comments

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David Mendosa, Health Guide, commented on Twin Diabetes Highs: Blood Pressure and… Quite right, Gretchen. Thanks for mentioning it. Namaste, David

12/20/13

4 comments

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Dr. Fran Cogen, Health Pro, posted The Importance of Nurse Educators in… The American Association of Clinical Endocrinologists (AACE) recently held…

05/09/13

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My Bariatric Life, Health Guide, commented on Successful Diabetes Resolutions I saw that! Well, I did not actually read the article, only the headline (a la Tweet…

01/05/13

11 comments

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