Wednesday, October 22, 2014

Setting Goals

At a Glance

Setting dietary and exercise goals is important for people with diabetes. Maintaining a healthy lifestyle will help you achieve your diabetes management goals as well. For instance, maintaining a near-normal blood glucose level, having healthy lipid levels, and a reasonable weight are all goals that will improve your quality of life.

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I don’t usually write about diabetes products, but I recently read a book I that I thought I’d let people know about it.    The book is Dealing with Diabetes Burnout, and it’s by Ginger Vieira, a former blogger for HealthCentral and onetime power lifter who could lift an impressive amount of weight while…

Setting Goals
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Dr. Fran Cogen, Health Pro, posted Type 1 Diabetes and Improved Life… Based on my personal experience during the last 30 years in practice, the…

08/23/12

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Kelsey Bonilla, Health Guide, posted Celebrating my Diabetes Anniversary This week I celebrate my 19th diabetes anniversary.  My mom is in town visiting…

07/25/12

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Dr. Fran Cogen, Health Pro, posted Diabetes and the Process of Behavioral… In 1983, Prochaska et. al published "Stages and Processes of Self-Change…

01/25/12

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Amylia Grace Yeaman, Health Guide, commented on 50 (Diabetic-Friendly) Ways to Be Brave… Well, Ian, hot pink is pretty fancy, I gotta say! The reason I chose…

11/14/11

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