Thursday, March 23, 2017

Setting Goals

At a Glance

Setting dietary and exercise goals is important for people with diabetes. Maintaining a healthy lifestyle will help you achieve your diabetes management goals as well. For instance, maintaining a near-normal blood glucose level, having healthy lipid levels, and a reasonable weight are all goals that will improve your quality of life.

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Brian Wansink, M.D., Ph.D., loaned me the title for this article. I borrowed it from his forthcoming book, Mindless Eating: Why We Eat More That We Think. The book, which I read in galley proofs, is not only great research but also great writing. I hope that it will be a best-seller, and I have every expectation that it will be. Bantam Books will…

Setting Goals
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Amylia Grace Yeaman, Health Guide, posted The Year in Review: Diabetes Version At this most introspective time of year, it's not unusual to take stock of all…

12/31/12

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Amylia Grace Yeaman, Health Guide, posted How to Stop Diabetes Burnout & Reverse… Yesterday was World Diabetes Day 2012. Truth is, I almost missed it! Why,…

11/15/12

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Dr. Fran Cogen, Health Pro, posted Type 1 Diabetes and Improved Life… Based on my personal experience during the last 30 years in practice, the…

08/23/12

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Kelsey Bonilla, Health Guide, posted Celebrating my Diabetes Anniversary This week I celebrate my 19th diabetes anniversary.  My mom is in town visiting so…

07/25/12

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