Saturday, February 25, 2017

Setting Goals

At a Glance

Setting dietary and exercise goals is important for people with diabetes. Maintaining a healthy lifestyle will help you achieve your diabetes management goals as well. For instance, maintaining a near-normal blood glucose level, having healthy lipid levels, and a reasonable weight are all goals that will improve your quality of life.

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Brian Wansink, M.D., Ph.D., loaned me the title for this article. I borrowed it from his forthcoming book, Mindless Eating: Why We Eat More That We Think. The book, which I read in galley proofs, is not only great research but also great writing. I hope that it will be a best-seller, and I have every expectation that it will be. Bantam Books will…

Setting Goals
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Ann Bartlett, Health Guide, commented on A Bad Case of Diabetes Burnout Oh Kelsey!  We have all been here!!    Some food for thought.  I…

08/30/11

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Beth McNamara, Health Guide, posted Managing the Symptoms and Side Effects… There's little doubt that living with diabetes brings surprises almost…

03/20/11

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David Mendosa, Health Guide, commented on Comparing Weight Loss on a Program or… Dear Carole,   Sounds good (and really very paleo). Please keep us…

03/20/11

10 comments

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David Mendosa, Health Guide, commented on My Goals Dear John,   Yes, I will be keeping you informed! Thanks for asking!   David

02/21/11

9 comments

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