Saturday, April 19, 2014

Setting Goals

At a Glance

Setting dietary and exercise goals is important for people with diabetes. Maintaining a healthy lifestyle will help you achieve your diabetes management goals as well. For instance, maintaining a near-normal blood glucose level, having healthy lipid levels, and a reasonable weight are all goals that will improve your quality of life.

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Most people who have diabetes track their blood sugar levels. Many of us also track our weight, what we eat, and our exercise. But not many of us do anything useful with these numbers.    If we want to improve them, just writing them down and studying them will get us part of the way there. That’s because of the observer…

Setting Goals
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David Mendosa, Health Guide, commented on Why and How to Track Diabetes Health Dear Stumbo, Thanks for sharing that really good link on an excellent…

02/02/14

4 comments

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Gretchen Becker, Health Guide, commented on New Year's Resolutions David, Yes your life does sound pretty gruesome (grin). I would have included the pot but it's…

01/05/14

2 comments

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David Mendosa, Health Guide, commented on Twin Diabetes Highs: Blood Pressure and… Quite right, Gretchen. Thanks for mentioning it. Namaste, David

12/19/13

3 comments

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Dr. Fran Cogen, Health Pro, posted The Importance of Nurse Educators in… The American Association of Clinical Endocrinologists (AACE) recently held…

05/09/13

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