Monday, December 22, 2014

Setting Goals

At a Glance

Setting dietary and exercise goals is important for people with diabetes. Maintaining a healthy lifestyle will help you achieve your diabetes management goals as well. For instance, maintaining a near-normal blood glucose level, having healthy lipid levels, and a reasonable weight are all goals that will improve your quality of life.

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I don’t usually write about diabetes products, but I recently read a book I that I thought I’d let people know about it.    The book is Dealing with Diabetes Burnout, and it’s by Ginger Vieira, a former blogger for HealthCentral and onetime power lifter who could lift an impressive amount of weight while…

Setting Goals
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Bionic Diabetic, Community Member, commented on How to Deal with Diabetes Burnout There wasn't anything in the book that I didn't know already, but having it presented…

06/07/14

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David Mendosa, Health Guide, commented on Why and How to Track Diabetes Health Dear Stumbo, Thanks for sharing that really good link on an excellent…

02/02/14

4 comments

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deVries, Community Member, commented on Beginning Anew With Diabetes I know a group of longevity calorie restriction people now believe keeping a lowside IGF1…

01/11/14

1 comments

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Gretchen Becker, Health Guide, commented on New Year's Resolutions David, Yes your life does sound pretty gruesome (grin). I would have included the pot but it's…

01/05/14

2 comments

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